Online
A consistent, confidential space to talk and reflect
Online sessions offer a gentle, grounded space to pause, reflect, and reconnect, wherever you are. Sessions take place in a calm and private setting, free from distractions, where you can feel supported, comfortable, and at ease.
Working online offers flexibility while maintaining the same level of care, depth, and confidentiality as in-person therapy.
If you’d like to explore how I can support you, or to check my current availability, you’re welcome to get in touch via the Contact Form or email me at jen@truetrustedtherapy.com. I’ll respond within 24 hours to help arrange your free consultation.
Creative Counselling
Helpful if talking feels difficult or limiting
As part of my counselling work, I can integrate creative approaches alongside traditional talking therapy. I understand that speaking about past experiences can sometimes feel overwhelming or difficult to put into words.
Creative ways of working can gently support expression when words are not yet accessible, allowing insight and healing to emerge at a natural pace.
If you’d like to learn more about how counselling could work for you, or to explore whether creative approaches might feel supportive, please follow the link below and send me a message. I’ll respond within 24 hours and will be happy to answer any questions.