Hello, my name is Jennifer, I am an integrative counsellor, qualified by the Counselling and Psychotherapy Central Awarding Body (CPCAB) and I currently hold an active registered membership with The National Counselling & Psychotherapy Society (MNCPS). My therapy services are currently available Online or via Telephone, however by the summer of 2025, I hope to make my In-Person sessions available again.
As an approved therapist, I work with empathy, compassion, and acceptance. I understand that everyone is unique, and it’s essential for our sessions to feel safe and free of judgment. Our sessions will proceed at a pace that feels comfortable for you, giving you space to discuss whatever is on your mind, and together, we will explore ways to make your burdens feel more manageable.
During my career, I have worked with numerous adult clients of diverse ages and backgrounds, addressing many concerns which have deepened my understanding of the lasting effects of childhood trauma, domestic violence, sexual trauma, anxiety, depression, addiction, anger, PTSD, grief, confidence issues, conflict, work and life stress, burnout, loneliness, relational difficulties, eating disorders, self-harm, neurodivergence, and many other related areas.
If you have read this and would like to reach out, please do, as I may be able to help. Our minds can be complicated and overwhelming, making it difficult to know which direction to take. My therapy aims to help you become the best version of yourself and to move forward with confidence.